HEALTH
The health approach involves the promotion of a healthy lifestyle: healthy eating, exercising and moving, oral health and the right to medical care.
In addition, we believe that if a person is in good health, they can have a more motivation to transform their life.

ACTIVITIES
Cole Abate Seminar, Jiu Jitsu
Six members of the Samurai Jiu Jitsu team from Lifting Hands participated in the seminar with Cole Abate in May.
Cole Abate y CRBJJ, BJJ Kids Costa Rica
"Samurai Team"
Our "Samurai Team" participated in 3 Jiu Jitsu tournaments, in which we won 19 podiums.
CRJJ, Fernando Moya, Samurai Team
Alice in Wonderland
Two dancers from Lifting Hands were part of the national ballet Alice in Wonderland. In addition, our entire community could go to see them in the general rehearsal.
Danzay, Teatro Nacional, Uber.
ASEBoston race
Children and young people from the foundation left the facilities to attend the ASEBoston race and the Zumba and Jiu Jitsu classes.
ASEBoston
Sexuality workshops
20 adolescents participated in weekly sexuality workshops. A space to talk and ask with confidence about the subject.
Gutis